Nourishment as Medicine
Food is foundational to healing. Our nourishment services support pregnancy, postpartum recovery, hormonal balance, and family wellness through intentional, nutrient-dense guidance and prepared meals.
Healing Through Food
The postpartum period is a time of profound transformation. Your body has done incredible work bringing new life into the world, and it deserves to be nourished with intention and care.
Our nourishment services provide nutrient-dense, warming foods specifically designed to support postpartum recovery, boost milk production, and restore your energy.
Made with love, delivered to your door.
Our Nourishment Philosophy
Three pillars of care
Herbal Nourishment
Customized herbal tea blends, tonics, and supplements to support your unique constitution.
Food-as-Medicine
Guidance on using whole foods to heal, restore, and optimize your body's function.
Pregnancy & Postpartum
Specialized nutrition support for growing families and recovering mothers.
Postpartum Nourishment Packages
Carefully curated for the sacred postpartum period
Prices vary based on item selections, how many people it should feed, substitutes, and dietary requirements. A full detailed price breakdown will be sent out before payment is expected to be received.
Nourish & Restore Starter
Great add-on or gift option.
Starting at $100
- • Choose 4 total items
- • Protein bowls
- • Soups
- • Salads
- • Breads
- • Herbal teas
Comfort & Healing Package
A nourishing blend for recovery.
Starting at $150
- • Pick 6 items
- • 1 dessert
- • 2 protein bowls or soups
- • 1 salad
- • 1 bread
- • 1 herbal tea blend
Deeply Nourished Postpartum
Comprehensive nourishment support.
Starting at $200
- • Pick 9 items
- • 2 protein bowls
- • 2 soups
- • 2 salads
- • 1 bread
- • 1 dessert
- • 1 herbal tea blend
Warm, Nourishing Meals
Slow-simmered, mineral-rich, easy on postpartum digestion
Traditional postpartum care emphasizes warm, easily digestible foods that support healing. Our meals are prepared with this wisdom in mind, using whole ingredients that nourish both body and spirit.
- • Nutrient-dense ingredients for recovery
- • Gentle on postpartum digestion
- • Lactation-supportive recipes
- • Easy to heat and enjoy
Soups & Broths
Healing soups & broths
Inspired by postpartum healing traditions from around the world, our soups and broths are crafted to nourish, warm, and restore.
Mineral-Rich Bone Broth
Mediterranean & East Asian inspired — slow-simmered chicken or beef bones, root vegetables, optional seaweed.
Iron-Building Pepper Soup
West African inspired — tender chicken or beef with ginger, mild chili, warming spices.
Seaweed Soup (Miyeokguk)
Korean inspired — wakame, garlic, sesame oil, optional tofu or fish.
Turmeric-Ginger Healing Broth
Indonesian & Ayurvedic inspired — turmeric, ginger, cinnamon, cloves.
Vegetable & Legume Soup
Global healing blend — lentils, chickpeas, leafy greens, warming spices.
Bone & Vegetable Stew
Mediterranean / Greek inspired — sweet potato, pumpkin, greens, rosemary, thyme.
Herbal Teas & Tonics
Postpartum herbal teas
Hand-blended herbal teas designed to support recovery, nourish the body, and calm the spirit during the postpartum journey.
Digestive & Milk Support Tea
Fennel seeds, red raspberry leaf, chamomile.
Circulation & Warming Tea
Ginger, cinnamon, cardamom, cloves.
Blood-Building Tea
Nettle, rose hips, hibiscus.
Relaxation & Nervous System Tea
Chamomile, lemon balm, peppermint.
Persian-Inspired Saffron & Rose Tea
Saffron, dried rose petals, optional cardamom.
East Asian Citrus & Spice Tea
Dried orange peel, ginger, cinnamon.